Breathability is quite crucial in bedsheets. The main reason why everyone needs good-quality breathable bed sheets is because they keep the body cool and dry, especially in the summer. The quality of your bed linens may make or break your sleep experience. Our bodies produce heat at night, so choosing bed linens that don't retain the heat is critical. Sheets retain body heat, causing one to sweat and finally wake awake. A decent quality bed sheet is available in nearly every color, design, and material. Like no other fabric, a quality bed sheet will manage the skin-air heat exchange.